Metabolism and hormones

Low testosterone (hypogonadism)

Testosterone falls only slowly with age. Real hypogonadism needs symptoms plus two low morning blood tests — and treatment isn't right for everyone.

Medical review: pending. Written from the cited guidelines; a named clinician has not reviewed this guide yet. How review works

What it is

Testosterone is the main male sex hormone, made mostly in the testes. Hypogonadism means the body makes too little of it, with symptoms. Low testosterone alone isn't enough for a diagnosis.[1]

See the testes, where most testosterone is made — and the pituitary gland that controls them.

See it in 3D

How common it is

About 35%of men over 45 are estimated to have hypogonadism.[1]
30–50%of men with obesity or type 2 diabetes are estimated to have it.[1]
~1% a yearis the typical gradual decline in testosterone after 30.[1]

What happens with age

Testosterone declines slowly with age, but the Endocrine Society notes it is not approved to treat ageing itself, or to boost strength, athletic performance or appearance.[1]

Causes and risk factors

Things you can't change

  • Testicular injury or infection, past radiation or chemotherapy.[1]
  • Pituitary or brain disorders, and genetic conditions such as Klinefelter syndrome.[1]

Things you can change

  • Obesity and type 2 diabetes.[1]
  • Some medicines, such as opioid painkillers and corticosteroids.[1]
  • Anabolic steroid use.[1]
  • Sleep disorders and chronic illness.[1]

Symptoms worth reporting to a doctor

  • Lower sex drive and erection problems
  • Low sperm count or infertility
  • Low energy, low mood or irritability
  • Less muscle, breast enlargement or tenderness, hot flashes
  • Over time: body hair loss and weaker bones

Many of these have other causes too, which is why proper testing matters.[1]

How it's diagnosed

Two early-morning blood tests
At least two tests taken between about 7 and 10 a.m., because testosterone varies through the day and can dip during illness.[1]
Finding the cause
Further blood tests and sometimes a pituitary MRI.[1]

Types of treatment

  • Treating reversible causes first. For example, weight loss in men with obesity.[1]
  • Testosterone therapy. Injections, gels, patches, tablets, pellets or nasal gel for men with consistently low levels and symptoms. Risks include lower sperm production, a high red blood cell count, acne and prostate enlargement.[1]

Testosterone is not advised for men planning to have children, men with prostate or breast cancer, men with urinary problems from an enlarged prostate, untreated sleep apnoea, a high red blood cell count, or a heart attack or stroke in the past 6 months.[1] Your care team decides with you.

What you can do

Check

Test properly before treating

Two morning blood tests plus symptoms — never a single number.[1]

Move

Weight and activity first

Obesity is a reversible cause; weight loss is the first step for many men.[1]

Protect

Planning a family?

Testosterone therapy lowers sperm production — tell your clinician.[1]

Protect

Avoid anabolic steroids

They are a recognised cause of low testosterone.[1]

Questions to ask your doctor

  1. Were my testosterone tests done in the morning, and repeated?
  2. What could be causing my low level?
  3. Would weight loss or changing a medicine help first?
  4. What are the risks of testosterone for me, and how will they be monitored?
  5. How will treatment affect my fertility?

Myth vs. fact

MythTestosterone crashes in middle age.
FactIt declines gradually — around 1% a year after 30 — and does not normally fall severely, even in old age.[1]
MythTestosterone is an anti-ageing or muscle-building treatment.
FactIt is not FDA-approved for ageing, strength, athletic performance or appearance.[1]

Sources

  1. Endocrine Society. Hypogonadism in Men (patient resource). Checked 23 October 2026.
  2. Bhasin S, et al. J Clin Endocrinol Metab 2018;103(5):1715–1744. Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline. Checked 23 October 2026.
Written from Endocrine Society, Endocrine Society guideline 2018.Last checked 23 October 2026.Medical review: pendingReport an error

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An interactive 3D atlas with male and female reference bodies, built on open, scan-derived reference anatomy, with plain-English men's health guides (female guides are coming).

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