Prostate, kidneys and bladder

Enlarged prostate (BPH)

A non-cancerous enlargement of the prostate that becomes common with age and can change how you urinate. It's treatable — and not cancer.

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What it is

Benign prostatic hyperplasia (BPH) means the prostate has grown larger, without cancer. Because the prostate wraps around the urethra — the tube that carries urine out — a bigger prostate can squeeze it and make urinating harder.[1]

See the prostate around the urethra — and move the age slider to watch it grow (illustration).

See it in 3D

How common it is

5–6%of men aged 40–64 are estimated to have BPH.[1]
29–33%of men aged 65 and older are estimated to have BPH.[1]

What happens with age

The prostate keeps growing slowly from about 25 onward, so BPH symptoms become more common the older you get.[1] In the 3D Explorer's age timeline, the prostate grows gradually from 40 — an illustration of the direction of change, not a measurement.

Causes and risk factors

Things you can't change

  • Age 40 or older.[1]
  • A family history of BPH.[1]

Things you can change

  • Obesity, physical inactivity, type 2 diabetes, heart and blood vessel disease and chronic kidney disease are linked to BPH.[1] Managing these helps your health overall.

Symptoms worth reporting to a doctor

  • Trouble starting to urinate, or feeling the bladder isn't empty afterwards
  • A weak or interrupted stream, or dribbling at the end
  • Needing to urinate often, including at night
  • A strong, sudden urge to urinate
  • Pain when urinating

These symptoms overlap with other conditions, including prostate cancer, so they are worth discussing with a clinician.[1]

Get urgent care if…

How it's diagnosed

History and physical exam
Including symptoms, medicines, fluid intake, family history and a digital rectal exam.[1]
Urine test (urinalysis)
Checks for infection or blood.[1]
PSA blood test
Sometimes used; PSA can be raised by BPH as well as cancer.[1][3]
Urodynamic tests, cystoscopy and ultrasound
Measure how well the bladder stores and empties, look inside the urethra and bladder, or image the prostate.[1]

Types of treatment

  • Watchful waiting and lifestyle changes. For mild symptoms: yearly check-ups, drinking less before bed or outings, limiting alcohol and caffeine, staying active and emptying the bladder fully.[1]
  • Medicines. Alpha blockers relax the muscles of the prostate and bladder neck; 5-alpha reductase inhibitors shrink the prostate or slow its growth; some men use a combination. PDE-5 inhibitors can also ease some symptoms.[1]
  • Minimally invasive procedures. Such as water vapour therapy or a prostatic urethral lift, which uses small implants to hold prostate tissue away from the urethra.[1]
  • Surgery. For example transurethral resection or laser procedures, considered when medicines don't help, symptoms are severe or complications develop.[1]

Which option fits depends on the details of each person’s situation. Your care team decides with you.

What you can do

Habits

Time your drinks

Drink less in the hours before bed or a long trip — but don't cut total fluids so far that you become dehydrated.[1]

Habits

Go easy on alcohol and caffeine

Both can make urinary symptoms worse.[1]

Move

Stay active

Physical inactivity is linked to BPH; regular activity also helps weight and blood sugar.[1][4]

Check

Bring your symptoms up

Urinary changes are common and treatable. Tell your clinician rather than putting up with them.[1]

Questions to ask your doctor

  1. Are my symptoms caused by BPH or something else?
  2. Do I need a PSA test or other tests?
  3. Which treatment would you suggest first, and what are its side effects?
  4. Could any of my current medicines be making things worse?
  5. What signs mean I should get help urgently?

Myth vs. fact

MythAn enlarged prostate means I have cancer.
FactBPH is not cancer and is not caused by cancer. The symptoms can overlap, which is why a check-up is worth it.[1]
MythGetting up at night to urinate is just ageing — nothing can be done.
FactLifestyle changes, medicines and procedures can all help BPH symptoms.[1]

Guided lesson

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Sources

  1. NIH National Institute of Diabetes and Digestive and Kidney Diseases. Prostate Enlargement (Benign Prostatic Hyperplasia). Checked 23 October 2026.
  2. National Cancer Institute. Understanding Prostate Changes: A Health Guide for Men. Checked 23 October 2026.
  3. National Cancer Institute. Prostate Cancer Screening (PDQ®) – Patient Version. Checked 23 October 2026.
  4. US Department of Health and Human Services. Physical Activity Guidelines for Americans: Top 10 Things to Know. Checked 23 October 2026.
Written from NIDDK, NCI, HHS.Last checked 23 October 2026.Medical review: pendingReport an error

The owner of this website is not a doctor. Human Atlas provides educational anatomy information and does not diagnose, stage, or treat disease. Talk to a qualified clinician about anything concerning your own health.

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An interactive 3D atlas with male and female reference bodies, built on open, scan-derived reference anatomy, with plain-English men's health guides (female guides are coming).

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